Mindful Ecotherapy Handbook Charlton Hall

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Kindle Edition

116 pages


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Mindful Ecotherapy Handbook  by  Charlton Hall

Mindful Ecotherapy Handbook by Charlton Hall
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 116 pages | ISBN: | 5.18 Mb

The Mindful Ecotherapy Handbook combines the skills of Mindfulness and the healing power of nature found in Ecotherapy into a coherent framework to facilitate wellbeing and personal growth. By using nature and living in the present moment, readers ofMoreThe Mindful Ecotherapy Handbook combines the skills of Mindfulness and the healing power of nature found in Ecotherapy into a coherent framework to facilitate wellbeing and personal growth.

By using nature and living in the present moment, readers of this book will achieve new levels of self-awareness, relaxation and self-confidence.



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